Take Control of Your Health and Well-being
With 25 years of experience and a passion for helping people feel their best, I’ll guide you with simple meal plans, feel-good movement, and real support — so you can take control of your health without the overwhelm.
Danell
Empowering Your Journey to Wellness
Personalized Nutrition Plans
Custom meal plans built around your goals, your lifestyle, and your needs — with regular check-ins to keep you supported and on track
Complementary Fitness
Movement that matches your goals and your body — with fun, functional workouts designed to build strength, boost energy, and keep you feeling good
Who’s the fluffy dog I keep seeing?
That’s Finley—my goldendoodle and built-in workout buddy. He’s the heart of the studio and always around to cheer us on (and sometimes steal the show).
What makes Daily Burn Studio different?
I’ve spent over 25 years in health and wellness, and I know what works—and what doesn’t. My approach is all about helping you feel good in your body, with realistic routines and joyful movement that fits your life.
Do I need to be fit to start?
Not at all. You don’t need to be in shape, on a diet, or have it all together. Just start where you are—I’ll guide you every step of the way.
What kinds of programs do you offer?
I offer digital guides, workout plans, clean eating resources, and personalized coaching. Plus, I share my favorite wellness tools and products that actually support your journey.
Can I work with you one-on-one?
Yes! I offer limited 1-on-1 coaching spots for clients who want personal support and accountability. Check the coaching page to see if there’s space!
Ready to Take Control of Your Health and Well-being?
Your plan, your pace—with support that actually works